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Courses

Courses

TOTAL BODY RESET
$99.00
The Total Body Reset is a mind & body detox course that helps you focus on the 4 pillars of great health: Mindset, Sleep, Nutrition, and Movement. You will learn the importance of each for great health and longevity, as well as design a personalized plan that you will practice for 10 days.  10 Day Total Body Reset Plan Includes: – Membership with TH!S FB Community– TH!S Mental Plan (digital download)– TH!S Activity Plan (digital download)– TH!S Nutrition Plan (digital download)– Lifetime Access to Members only area– Recipes, Tips & Exercises
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