
Courses
TOTAL BODY RESET
$99.00
The Total Body Reset is a mind & body detox course that helps you focus on the 4 pillars of great health: Mindset, Sleep, Nutrition, and Movement. You will learn the importance of each for great health and longevity, as well as design a personalized plan that you will practice for 10 days.
10 Day Total Body Reset Plan Includes:
– Membership with TH!S FB Community– TH!S Mental Plan (digital download)– TH!S Activity Plan (digital download)– TH!S Nutrition Plan (digital download)– Lifetime Access to Members only area– Recipes, Tips & Exercises
Total Body Reset - Better Together
$99.00
The Total Body Reset is a mind & body detox course that helps you focus on the 4 pillars of great health: Mindset, Sleep, Nutrition, and Movement. You will learn the importance of each for great health and longevity, as well as design a personalized plan that you will practice for 10 days.
10 Day Total Body Reset Plan Includes:
– Membership with TH!S FB Community– TH!S Mental Plan (digital download)– TH!S Activity Plan (digital download)– TH!S Nutrition Plan (digital download)– Recipes, Tips & Exercises
Plus
-TH!S Superfood Powder
-Daily FB Group Interaction
-Pre, Post, & Mid-Point Group Zoom Coaching
Total Body Reset - Do It Myself
$49.00
The Total Body Reset is a mind & body detox course that helps you focus on the 4 pillars of great health: Mindset, Sleep, Nutrition, and Movement. You will learn the importance of each for great health and longevity, as well as design a personalized plan that you will practice for 10 days.
10 Day Total Body Reset Plan Includes:
– Membership with TH!S FB Community– TH!S Mental Plan (digital download)– TH!S Activity Plan (digital download)– TH!S Nutrition Plan (digital download)– Recipes, Tips & Exercises
Plus TH!S Superfood Powder
Total Body Reset - Private Session
$150.00
The Total Body Reset is a mind & body detox course that helps you focus on the 4 pillars of great health: Mindset, Sleep, Nutrition, and Movement. You will learn the importance of each for great health and longevity, as well as design a personalized plan that you will practice for 10 days.
10 Day Total Body Reset Plan Includes:
– Membership with TH!S FB Community– TH!S Mental Plan (digital download)– TH!S Activity Plan (digital download)– TH!S Nutrition Plan (digital download)– Recipes, Tips & Exercises
Plus
-TH!S Superfood Powder
-Daily FB Group Interaction
-Pre, Post, & Mid-Point Group Zoom Coaching
- 30min. Private Coaching Call